Outdoor Yoga in Hector, NY
Anusara Inspired Yoga with Hilary
Thursday evenings and Sunday Mornings. Schedule Below.
*No Thursday Class July 18th
*No Sunday Classes July 21st or 28th
The Knoll at 5281 Peach Orchard Pt. Hector, NY
*Note: This is a working farm and residence overlooking Seneca Lake. A bathroom is available.
Thursdays 5:30-6:45pm
June 20th
June 27th
July 4th
July 11th - Special Class with Jennie Scarbrough’s Singing Bowls $25
August 1st
August 8th
Damiani Wine Cellars Tasting Room at 4704, NY Rte 414 Burdett, NY
Sundays 10am-11:15am
June 30th
July 7th
July 14th
August 4th
August 11th
Yoga with Live Music at GrassRoots Culture Camp
Under the Dance Tent. Trumansburg Fairgrounds
Monday July 15th & Tuesday July 16th 9-10am
Accompanied by Richie Stearns
PAYMENT for weekly classes:
Suggested - $15-$20 / Class
Venmo - Hilbot3000
Paypal - hilaryelizabethdavis@gmail.com
Cash or Check
No pre-registration necessary. There’s always plenty of space outside!
To Win at Outdoor Yoga:
1. Wear layers. The temps may increase or drop significantly over the course of a class
2. Bring a water bottle
3. Bring props: A mat, 2 blocks, a blanket and a strap
Anusara Inspired Yoga
I study Anusara Yoga and teach from the perspective that being conscious and embodied is a rare and wild fate. We possess a sensory apparatus so complex it mirrors our galaxy in its atomic design of orbiting systems.
I teach all-levels classes with modifications for different abilities. We focus on the mechanics and qualities of effort in the body. We animate our practice with a contemplation. A question to be considered by the mind and the viscera in movement.
Move because you are gifted the chance, cultivate discernment in your body to become more expert in navigating its terrain and take pleasure in what deep attention reveals.
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Open to Grace Yoga Practice
Groups
Mindfulness, asana and team building sessions designed to address each individual within the context of a cohesive whole. I teach yoga classes for private groups as well as leading online sessions for educators and businesses interested in healthy modes of collaboration.
One-on-One
We function well with the warm, open attention of an ally as we grow. If you are beginning a yoga practice, returning to one, working with an injury or simply needing devoted attention, private sessions offer individualized attention to help you build your yoga practice.
Outdoor
When the weather is sweet (May-September), I offer outdoor classes overlooking Seneca Lake in Hector, and in downtown Ithaca. All levels Anusara Practice between Earth and Sky. The fresh air does most of the work at these asana practices in natural settings.