Give Me My Mind Back
Where are you placing your attention? Call yourself into conscious being and retract your mind from algorithmic hypnosis.
Can You Listen With Your Whole Body?
From aisle 5 to your yoga mat, how, with what sensory apparatus and with what qualities of attention do you listen?
Time is your Swimming Pool, Not Your Master
What if you could rest in to time as an ever-present resource, a medium, which you are in collaboration with? Two paradoxically true perspectives on time’s roll in the experience of spirit offer the same relaxing conclusion.
Antidotes to Anxiety
Who are you when separated from your social networks, the embodied presence of human beings who choose to spend time with you? What beasts of fear arise in the space of slow down?