Anusara Inspired Yoga Outdoors in Hector, NY from May-September.

Yoga Classes

Workshops

Writing from my body to yours…

More of my writings at Nuprava.com

Ethics: Snoozefest or Treasure Map?

Ethics: Snoozefest or Treasure Map?

There is Nothing Wrong With You.

There is Nothing Wrong With You.

Breath, Body, Need / Communication Hack

Breath, Body, Need / Communication Hack

Your Beauty is Unquestionable.

Your Beauty is Unquestionable.

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